{"id":9272,"date":"2020-11-09T09:15:22","date_gmt":"2020-11-09T09:15:22","guid":{"rendered":"https:\/\/www.corso-saunamanufaktur.com\/saunaarten\/"},"modified":"2020-11-24T15:58:19","modified_gmt":"2020-11-24T15:58:19","slug":"types-de-sauna","status":"publish","type":"post","link":"https:\/\/www.corso-saunamanufaktur.com\/fr\/types-de-sauna\/","title":{"rendered":"Types de sauna"},"content":{"rendered":"\n<div class=\"wp-block-jetpack-layout-grid is-style-default column1-desktop-grid__span-8 column1-desktop-grid__row-1 column2-desktop-grid__span-4 column2-desktop-grid__start-9 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-3-1024x683.jpg\" alt=\"\" class=\"wp-image-8180\" title=\"\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-3-1024x683.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-3-640x427.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-3-1280x854.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-3-768x512.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-3-300x200.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-3.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Combinaison de sauna et bain de vapeur dans le SPA priv\u00e9.<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column is-style-border wp-block-jetpack-layout-grid__padding-none\">\n<p class=\"planen\">Aper\u00e7u des principaux types de saunas et de leurs effets sur la sant\u00e9 :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"#finnisch\" class=\"rank-math-link\">sauna finlandais  &gt;<\/a><\/strong><\/li><li><strong><a href=\"#bio\" class=\"rank-math-link\">sauna bio  &gt;<\/a><\/strong><\/li><li><strong><a href=\"#dampfbad\" class=\"rank-math-link\">bain de vapeur | hammam  &gt;<\/a><\/strong><\/li><li><strong><a href=\"#infrarot\" class=\"rank-math-link\">cabine infrarouge  &gt;<\/a><\/strong><\/li><li><strong><a href=\"#gesund\" class=\"rank-math-link\">quel sauna est le type le plus sain?  &gt;<\/a><\/strong><\/li><\/ul>\n\n\n\n<p>Nous vous conseillons volontiers quelle forme de bain est la meilleure pour vous!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-width-100\"><a class=\"wp-block-button__link has-very-dark-gray-color has-luminous-vivid-amber-background-color has-text-color has-background no-border-radius\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/manufacture\/contact\/\"><strong>CONSEIL<\/strong> &gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\"><div id=\"crsx-mb-block-017f7517-3752-417f-a2de-5189aa13dbcb\" class=\"crsx-image-button \">\n\t<img decoding=\"async\" class=\"img-back\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus.jpg\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus-480x343.jpg 480w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus-1280x914.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus-768x549.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus-640x457.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus-300x214.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus-1024x731.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/corso-Design-Sauna-Nimbus.jpg 1400w\" alt=\"\" title=\"\">\n\t<div class=\"buttons\">\n\t\t<a class=\"btn-target\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-inspirations-references\/\"><span class=\"btn-title\">Inspirations<\/span><span class=\"btn-subtitle\">D\u00e9couvrez des id\u00e9es de sauna<\/span><\/a>\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\" id=\"finnisch\">Sauna finlandais: le plus ancien sauna.<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Temp\u00e9rature: 80 \u00e0 110\u00b0C<\/li><li>Humidit\u00e9: environ 20%<\/li><\/ul>\n\n\n\n<p>Le sauna finlandais est le plus classique et le plus ancien, le climat est sec et chaud. L\u2019infusion sur les pierres du sauna augmente l\u2019humidit\u00e9 jusqu\u2019\u00e0 30 % \u00e0 court terme. Cela provoque une forte irritation thermique. De tous les types de saunas, le sauna finlandais a l\u2019effet le plus intense sur le syst\u00e8me immunitaire &amp; Co. Toutes les informations sur <a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/bienfaits-sauna-sur-sante\/\" class=\"rank-math-link\"> <strong>SAUNA &amp; SANT\u00c9 ><\/strong>.<\/a> Votre sauna finlandais pour la maison, nous planifions librement selon vos souhaits comme <strong><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/pour-la-maison\/a-linterieur\/\" class=\"rank-math-link\">sauna int\u00e9rieur<\/a><\/strong> ou <a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/pour-la-maison\/sauna-exterieur\/\" class=\"rank-math-link\"><strong>sauna ext\u00e9rieur.<\/strong>    <\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\" id=\"bio\">Sauna bio : \u00abSauna light\/l\u00e9ger\u00bb<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Temp\u00e9rature: 50 &#8211; 60\u00b0 C<\/li><li>Humidit\u00e9: 40 &#8211; 50 %<\/li><\/ul>\n\n\n\n<p>Avec \u00abSauna light\/l\u00e9ger\u00bb, le sauna bio est le meilleur moyen de se r\u00e9sumer: saun\u00e9 dans le bain d\u2019air chaud humide, c\u2019est beaucoup plus doux que dans le sauna finlandais. La charge circulatoire est plus faible et va \u00e0 la rencontre des personnes sensibles. Des \u00e9l\u00e9ments lumineux en option avec des couleurs changeantes transforment le bio sauna en une oasis de relaxation. L\u2019humeur est positivement influenc\u00e9e (bleu = apaisant, rouge = stimulant, vert = r\u00e9g\u00e9n\u00e9rant, jaune = r\u00e9g\u00e9n\u00e9rant). Le sauna bio est recommand\u00e9 pour les d\u00e9butants, les enfants et les personnes \u00e2g\u00e9es. La peau se sent soign\u00e9e, la respiration se lib\u00e8re, le sauna est purifiant et stimulant. Gr\u00e2ce \u00e0 l\u2019installation d\u2019un<a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/poele-de-sauna-chauffer-electricite\/\" class=\"rank-math-link\"> <strong>po\u00eale combin\u00e9, <\/strong><\/a>chaque sauna finlandais peut \u00e9galement \u00eatre utilis\u00e9 comme sauna bio.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\"><div id=\"crsx-mb-block-68fdb42f-535b-4736-9251-293a70d74fa8\" class=\"crsx-image-button \">\n\t<img decoding=\"async\" class=\"img-back\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1.jpg\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-480x320.jpg 480w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1280x853.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-768x512.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-640x427.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-300x200.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1024x682.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1.jpg 1400w\" alt=\"\" title=\"\">\n\t<div class=\"buttons\">\n\t\t<a class=\"btn-target\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/pour-la-maison\/a-linterieur\/\"><span class=\"btn-title\">Sauna bio<\/span><span class=\"btn-subtitle\">D\u00e9couvrez les lignes de sauna<\/span><\/a>\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div id=\"crsx-mb-block-1d41bf59-f530-47cd-a6c6-4a6582b45d82\" class=\"crsx-testimonnial-image is-style-alignfull\" style=\"background-image: url(https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Corso-Zitate_Yoga_2000x600.jpg)\">\n\t\t<div class=\"icon\">\n\t\t<img decoding=\"async\" class=\"img-icon\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/award.svg\" alt=\"\" title=\"\">\n\t<\/div>\n\t\t<div class=\"panel\">\n\t\t<div class=\"intro\">Sauna et sant\u00e9<\/div>\n\t\t<blockquote class=\"quote\">Depuis que nous avons notre sauna corso, je suis beaucoup plus d\u00e9tendue.<\/blockquote>\n\t\t<div class=\"source\">Sabine Schneider<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid is-style-default column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\"><div id=\"crsx-mb-block-68fef935-541a-487f-8c83-641bcf7e8fb1\" class=\"crsx-image-button \">\n\t<img decoding=\"async\" class=\"img-back\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6.jpg\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6-480x315.jpg 480w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6-1280x841.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6-768x505.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6-640x421.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6-300x197.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6-1024x673.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-dampfbad-kombi-corso-6.jpg 1400w\" alt=\"\" title=\"\">\n\t<div class=\"buttons\">\n\t\t<a class=\"btn-target\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-inspirations-references\/\"><span class=\"btn-title\">Bain de vapeur<\/span><span class=\"btn-subtitle\">D\u00e9couvrez des id\u00e9es<\/span><\/a>\t<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\" id=\"dampfbad\">Bain de vapeur ou hammam<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Temp\u00e9rature: 45 &#8211; 48\u00b0 C<\/li><li>Humidit\u00e9: 100%<\/li><\/ul>\n\n\n\n<p>Dans les bains de vapeur, qui sont aussi appel\u00e9s hammams, on a l\u2019impression que l\u2019on transpire tr\u00e8s fort. Mais ce n\u2019est pas le cas: par l\u2019humidit\u00e9, les gouttes d\u2019eau se condensent sur la peau, mais il ne s\u2019agit pas de sueur. Le bain de vapeur est agr\u00e9able pour la circulation, relaxant et bon contre les tensions musculaires. La vapeur est \u00e9galement tr\u00e8s positive pour les maladies respiratoires et elle peut aider en cas de bronchite et de premiers rhumes. M\u00eame le rhume des foins peut \u00eatre att\u00e9nu\u00e9 par le renforcement du syst\u00e8me immunitaire (m\u00eame pendant la saison plus chaude). Votre bain de vapeur de corso est planifi\u00e9 librement selon vos souhaits, par exemple en granit, en marbre, ou en c\u00e9ramique. Toutes les infos : <a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/pour-la-maison\/a-linterieur\/bain-de-vapeur-hammam\/\" class=\"rank-math-link\"> <strong>BAIN DE VAPEUR<\/strong> > <\/a> <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\" id=\"infrarot\">Cabine infrarouge et sauna infrarouge<\/h3>\n\n\n\n<p>La temp\u00e9rature dans la cabine infrarouge (en partie appel\u00e9e sauna infrarouge) est de 38 \u00e0 50\u00b0C. Contrairement au sauna finlandais, le corps n\u2019est pas chauff\u00e9 par l\u2019air chaud de l\u2019environnement, mais par le rayonnement infrarouge. Les rayons r\u00e9chauffent la peau, d&rsquo;o\u00f9 la chaleur est ensuite distribu\u00e9e dans tout le corps, il en r\u00e9sulte un sentiment tr\u00e8s agr\u00e9able. En raison de la temp\u00e9rature plus basse, la cabine infrarouge est tr\u00e8s douce pour le circuit sanguin. En outre, elle est rapidement op\u00e9rationnelle et l\u2019effet b\u00e9n\u00e9fique commence au bout de quelques minutes. L\u2019id\u00e9al est une dur\u00e9e de s\u00e9jour d\u2019environ 30 minutes. La chaleur d&rsquo;une cabine infrarouge abaisse les douleurs musculaires et articulaires et \u00e9limine aussi diff\u00e9rrents soucis cutan\u00e9s. Un sauna infrarouge peut-\u00eatre construit comme une cabine separ\u00e9e ou peut-\u00eatre int\u00e9gr\u00e9 dans nos saunas individuels. Toutes les informations: <a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/pour-la-maison\/a-linterieur\/sauna-infrarouge\/\" class=\"rank-math-link\"> <strong>INFRAROUGE > <\/strong>    <\/a> <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\"><div id=\"crsx-mb-block-286209aa-efc5-4cd4-b687-66d0990a28af\" class=\"crsx-image-button \">\n\t<img decoding=\"async\" class=\"img-back\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4.jpg\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4-480x320.jpg 480w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4-1280x853.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4-768x512.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4-640x427.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4-300x200.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4-1024x682.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Sauna-Hemlock-schwebende-Baenke-Infrarot-4.jpg 1400w\" alt=\"\" title=\"\">\n\t<div class=\"buttons\">\n\t\t<a class=\"btn-target\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/pour-la-maison\/a-linterieur\/sauna-infrarouge\/\"><span class=\"btn-title\">Infrarouge<\/span><span class=\"btn-subtitle\">D\u00e9couvrez des id\u00e9es<\/span><\/a>\t<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\"><div id=\"crsx-mb-block-c0305f13-7dba-446b-8f73-98ca81fd82d9\" class=\"crsx-image-button \">\n\t<img decoding=\"async\" class=\"img-back\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1.jpg\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1-480x320.jpg 480w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1-1280x853.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1-768x512.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1-640x427.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1-300x200.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1-1024x682.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschr\u00e4ge-premium-nach-mass-corso-1.jpg 1400w\" alt=\"\" title=\"\">\n\t<div class=\"buttons\">\n\t\t<a class=\"btn-target\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/bienfaits-sauna-sur-sante\/\"><span class=\"btn-title\">Sauna &amp; sant\u00e9<\/span><span class=\"btn-subtitle\">Aper\u00e7u des effets du sauna<\/span><\/a>\t<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\" id=\"gesund\">Quel type de sauna est le plus sain&#8230; ?<\/h3>\n\n\n\n<p>Le type de sauna qui vous convient le mieux d\u00e9pend en fin de compte de vos go\u00fbts personnels et de votre condition physique individuelle. C\u2019est dans le sauna finlandais que l\u2019on transpire le plus, de sorte que les effets sur la sant\u00e9 sont \u00e9galement les plus importants en termes de d\u00e9sintoxication, de forces du syst\u00e8me immunitaire etc. Plus d\u2019informations: <a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/bienfaits-sauna-sur-sante\/\" class=\"rank-math-link\"> <strong>SAUNA &amp; SANT\u00c9 > <\/strong><\/a><a class=\"rank-math-link\" href=\"https:\/\/www.corso-saunamanufaktur.com\/warum-ist-sauna-so-gesund.php\"> <\/a>Cependant, si le sauna finlandais ne vous convient pas en raison de la pression art\u00e9rielle, vous devez envisager une autre solution. Si vous optez pour un sauna \u00e0 la maison, il est utile d\u2019essayer les diff\u00e9rents types de saunas vous-m\u00eame, soit dans un SPA ou dans un h\u00f4tel. En fin de compte, vous devriez choisir votre sauna pr\u00e9f\u00e9r\u00e9 en fonction de vos go\u00fbts personnels, car la meilleure fa\u00e7on de vous relaxer et de vous r\u00e9g\u00e9n\u00e9rer.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid is-style-border column1-desktop-grid__span-8 column1-desktop-grid__row-1 column2-desktop-grid__span-4 column2-desktop-grid__start-9 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column is-style-background-yellow wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\">Sauna \u00e0 la maison sur mesure<\/h3>\n\n\n\n<p>Quel que soit le sauna que vous choisissez, nous sommes heureux de vous conseiller et de trouver avec vous une solution personnalis\u00e9e pour votre sauna, qu\u2019il s\u2019agisse d\u2019un sauna finlandais, d\u2019un bain \u00e0 vapeur, d\u2019une cabine infrarouge ou d\u2019un sauna bio. Toutes les variantes peuvent \u00e9galement \u00eatre int\u00e9gr\u00e9es dans vos propres \u00abquatre murs\u00bb! Pour ce faire, nous attachons une grande importance \u00e0 une planification globale et \u00e0 la mise en \u0153uvre de vos souhaits individuels, ainsi qu\u2019\u00e0 la prise en compte des conditions locales, telles que les tailles de toit ou autres. Le r\u00e9sultat vous ravira dans tous les cas: votre sauna sur mesure ou votre sauna design pour votre maison.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-width-100\"><a class=\"wp-block-button__link has-very-dark-gray-color has-very-light-gray-background-color has-text-color has-background no-border-radius\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/manufacture\/contact\/\"><strong>CONSEIL  &gt;<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/\/2020\/06\/Icon_Corso_w_beratung.svg\" alt=\"\" class=\"wp-image-8285\" width=\"300\" height=\"110\" title=\"\"><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschraege-glas-corso-2-1024x684.jpg\" alt=\"\" class=\"wp-image-8553\" title=\"\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschraege-glas-corso-2-1024x684.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschraege-glas-corso-2-640x427.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschraege-glas-corso-2-1280x855.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschraege-glas-corso-2-768x513.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschraege-glas-corso-2-300x200.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-dachschraege-glas-corso-2.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h4 class=\"wp-block-heading\">Plus d\u2019informations int\u00e9ressantes \u00e0 propos du sauna:<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-accessoires\/\" class=\"rank-math-link\">De quoi a-t-on besoin pour le sauna?<\/a><br><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/comment-nettoyer-un-sauna\/\" class=\"rank-math-link\">Comment nettoyer un sauna?<\/a><br><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/bienfaits-sauna-sur-sante\/\" class=\"rank-math-link\">Quels sont les effets du sauna sur la sant\u00e9?<\/a><br><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-qui-ne-devrait-pas-aller\/\" class=\"rank-math-link\">Qui ne peut pas aller au sauna?<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ces questions ont \u00e9galement \u00e9t\u00e9 recherch\u00e9es sur le th\u00e8me:<\/h4>\n\n\n\n<p><a href=\"#finnisch\" class=\"rank-math-link\">Quel sauna est le meilleur pour la maison?<\/a><br><a href=\"#bio\" class=\"rank-math-link\">Quel sauna en cas d\u2019hypertension?<\/a><br><a href=\"#finnisch\" class=\"rank-math-link\">Dans quel sauna transpire-t-on le plus?<\/a><br><a href=\"#finnisch\" class=\"rank-math-link\">Quel est le meilleur sauna?<\/a><br><a href=\"#bio\" class=\"rank-math-link\">Quel sauna en cas de rhume?<\/a><br><a href=\"#finnisch\" class=\"rank-math-link\">Quel sauna est le meilleur?<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aper\u00e7u des principaux types de saunas et de leurs effets sur la sant\u00e9 : sauna finlandais &gt; sauna bio &gt; bain de vapeur | hammam &gt; cabine infrarouge &gt; quel sauna est le type le plus sain? &gt; Nous vous conseillons volontiers quelle forme de bain est la meilleure pour vous! Sauna finlandais: le plus &#8230; <a title=\"Types de sauna\" class=\"read-more\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/types-de-sauna\/\" aria-label=\"En savoir plus sur Types de sauna\">Lire la suite<\/a><\/p>\n","protected":false},"author":5,"featured_media":6742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-9272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipp-fr"],"_links":{"self":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/posts\/9272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/comments?post=9272"}],"version-history":[{"count":0,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/posts\/9272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/media\/6742"}],"wp:attachment":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/media?parent=9272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/categories?post=9272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/tags?post=9272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}