{"id":9011,"date":"2020-11-06T07:18:28","date_gmt":"2020-11-06T07:18:28","guid":{"rendered":"https:\/\/www.corso-saunamanufaktur.com\/sauna-ab-welchem-alter\/"},"modified":"2020-11-25T10:41:40","modified_gmt":"2020-11-25T10:41:40","slug":"sauna-a-partir-de-quel-age","status":"publish","type":"post","link":"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-a-partir-de-quel-age\/","title":{"rendered":"Sauna: \u00e0 partir de quel \u00e2ge?"},"content":{"rendered":"\n<div class=\"wp-block-jetpack-layout-grid is-style-default column1-desktop-grid__span-8 column1-desktop-grid__row-1 column2-desktop-grid__span-4 column2-desktop-grid__start-9 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Design-Sauna-Nimbus-corso-manufaktur-1280x853.jpg\" alt=\"Sauna design sur mesure: le sauna NIMBUS en ch&#xEA;ne thermique avec trois c&#xF4;t&#xE9;s vitr&#xE9;s et des bancs flottants qui sont &#xE9;clair&#xE9;s indirectement\" class=\"wp-image-6834\" title=\"\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Design-Sauna-Nimbus-corso-manufaktur-1280x853.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Design-Sauna-Nimbus-corso-manufaktur-640x427.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Design-Sauna-Nimbus-corso-manufaktur-768x512.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Design-Sauna-Nimbus-corso-manufaktur-300x200.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Design-Sauna-Nimbus-corso-manufaktur-1024x682.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Design-Sauna-Nimbus-corso-manufaktur.jpg 1400w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption>Le saunage r\u00e9gulier renforce le syst\u00e8me immunitaire et pr\u00e9vient les rhumes et les infections.<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column is-style-border wp-block-jetpack-layout-grid__padding-none\">\n<p>A partir de quel \u00e2ge les jeunes enfants peuvent-ils aller au sauna? Qu\u2019y a-t-il \u00e0 garder \u00e0 l\u2019esprit?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a class=\"rank-math-link\" href=\"#saunaalter\">sauna \u00e0 partir de quel \u00e2ge?  ><\/a><\/strong><\/li><li><strong><a class=\"rank-math-link\" href=\"#kinder\">attention \u00e0 l\u2019enfant <\/a><\/strong><a class=\"rank-math-link rank-math-link\" href=\"#immunsystem\"><strong>><\/strong><\/a><\/li><li><strong><a class=\"rank-math-link rank-math-link\" href=\"#infos\">sauna &amp; sant\u00e9 <\/a><\/strong><a class=\"rank-math-link rank-math-link\" href=\"#infos\"><strong>><\/strong><\/a><\/li><\/ul>\n\n\n\n<p>Relax&#8230;? C\u2019est le plus beau dans votre propre sauna <strong>&#8211;<\/strong> surtout avec les enfants !  <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-width-100\"><a class=\"wp-block-button__link has-very-dark-gray-color has-luminous-vivid-amber-background-color has-text-color has-background no-border-radius\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-inspirations-references\/\"><strong>SAUNA \u00c0 LA MAISON ? &#8211; DES ID\u00c9ES DE SAUNA !<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\"><div id=\"crsx-mb-block-e425d504-5e3e-4f72-87aa-697d17d6e5cc\" class=\"crsx-image-button \">\n\t<img decoding=\"async\" class=\"img-back\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/09\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1.jpg\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/09\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1-480x320.jpg 480w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/09\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1-1280x854.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/09\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1-768x512.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/09\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1-1536x1024.jpg 1536w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/09\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1-2048x1366.jpg 2048w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/09\/Sauna-f\u00fcr-SPA-Hotel-VierJahreszeiten-Hamburg-corso-1-1-1600x1067.jpg 1600w\" alt=\"\" title=\"\">\n\t<div class=\"buttons\">\n\t\t<a class=\"btn-target\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/manufacture\/contact\/\"><span class=\"btn-title\">Mon sauna<\/span><span class=\"btn-subtitle\">Planifier mon projet<\/span><\/a>\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\" id=\"saunaalter\">A partir de quel \u00e2ge les enfants peuvent-ils aller au sauna?<\/h3>\n\n\n\n<p>Il n\u2019existe pas de donn\u00e9es d\u2019\u00e2ge clairement d\u00e9finies quant \u00e0 la date \u00e0 partir de laquelle un nourrisson ou un enfant en bas \u00e2ge peut aller au sauna. Selon les recommandations de la f\u00e9d\u00e9ration de sauna allemand, il est possible \u00e0 partir du quatri\u00e8me mois, si le b\u00e9b\u00e9 est en parfaite sant\u00e9. L&rsquo;association professionnelle des p\u00e9diatres d\u00e9conseille l&rsquo;utilisation de sauna avant l&rsquo;\u00e2ge d&rsquo;un an. En fin de compte, c\u2019est aux parents de d\u00e9cider s\u2019ils emm\u00e8nent ou non leur enfant au sauna avant leur premier anniversaire. Mais \u00e0 partir de l\u00e0, rien ne devrait s\u2019opposer au plaisir commun du sauna si l\u2019enfant est en bonne sant\u00e9 et s\u2019en r\u00e9jouit (ce qui est g\u00e9n\u00e9ralement le cas pour les \u00abpetites\u00bb d\u2019apr\u00e8s notre exp\u00e9rience!).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h3 class=\"wp-block-heading\" id=\"kinder\">Sauna avec des enfants: qu\u2019est-ce qui doit \u00eatre pris en compte?<\/h3>\n\n\n\n<p>Il est important que vous soyez lent et prudent et que vous soyez attentif aux r\u00e9actions de votre enfant: il est pr\u00e9f\u00e9rable de commencer avec des temp\u00e9ratures relativement basses d\u2019environ 60 degr\u00e9s dans le sauna finnois sans infusions. Commencez par une vitesse courte de 3 \u00e0 5 minutes sur un banc moyen ou inf\u00e9rieur. Pour les premi\u00e8res fois, vous devriez vous en tenir \u00e0 une s\u00e9ance de sauna. Pour se rafra\u00eechir, l\u2019enfant doit prendre une douche ti\u00e8de, prendre l\u2019air, boire suffisamment &#8211; puis se blottir et se d\u00e9tendre confortablement avec ses parents.<\/p>\n\n\n\n<p>Selon votre enfant, vous pouvez passer \u00e0 deux s\u00e9ances de sauna au bout d\u2019un certain temps. L\u2019important, c\u2019est que vous soyez toujours l\u00e0 en tant que parent et que l\u2019enfant ne soit pas dans le sauna sans escorte! Le meilleur moyen de transpirer est \u00e0 la maison avec la prog\u00e9niture dans son propre sauna. Si vous souhaitez emmener votre enfant dans un sauna public, informez-vous \u00e0 l\u2019avance si et \u00e0 partir de quel \u00e2ge il est possible ou s\u2019il y a des horaires sp\u00e9ciaux pour le \u00absauna pour b\u00e9b\u00e9s ou enfants\u00bb.<\/p>\n\n\n\n<p>Plus d\u2019infos: <strong> <a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/bienfaits-sauna-sur-sante\/\" class=\"rank-math-link\">SAUNA &amp;  SANT\u00c9 ><\/a>    <\/strong> <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-nussbaum-salzstein-corso-2-1024x682.jpg\" alt=\"\" class=\"wp-image-6850\" title=\"\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-nussbaum-salzstein-corso-2-1024x682.jpg 1024w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-nussbaum-salzstein-corso-2-640x427.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-nussbaum-salzstein-corso-2-1280x853.jpg 1280w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-nussbaum-salzstein-corso-2-768x512.jpg 768w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-nussbaum-salzstein-corso-2-300x200.jpg 300w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/premium-sauna-nussbaum-salzstein-corso-2.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n<div id=\"crsx-mb-block-1d41bf59-f530-47cd-a6c6-4a6582b45d82\" class=\"crsx-testimonnial-image is-style-alignfull\" style=\"background-image: url(https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/Corso-Zitate_Yoga_2000x600.jpg)\">\n\t\t<div class=\"icon\">\n\t\t<img decoding=\"async\" class=\"img-icon\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/award.svg\" alt=\"\" title=\"\">\n\t<\/div>\n\t\t<div class=\"panel\">\n\t\t<div class=\"intro\">Sauna et sant\u00e9<\/div>\n\t\t<blockquote class=\"quote\">Depuis que nous avons notre sauna corso, je suis beaucoup plus d\u00e9tendue.<\/blockquote>\n\t\t<div class=\"source\">Sabine Schneider<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"672\" height=\"450\" src=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-was-essen.jpg\" alt=\"\" class=\"wp-image-9022\" title=\"\" srcset=\"https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-was-essen.jpg 672w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-was-essen-640x429.jpg 640w, https:\/\/www.corso-saunamanufaktur.com\/wp-content\/uploads\/2020\/06\/sauna-was-essen-300x201.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h4 class=\"wp-block-heading\" id=\"infos\">Plus d\u2019informations int\u00e9ressantes sur le sauna:<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/bien-saunage\/\" class=\"rank-math-link\">Comment puis-je faire ce qu\u2019il faut pour un bon saunage?<\/a><br><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/bien-saunage\/\" class=\"rank-math-link\">Combien de fois le sauna est-il en bonne sant\u00e9?<\/a><br><a href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-qui-ne-devrait-pas-aller\/\" class=\"rank-math-link\">Qui ne peut pas aller au sauna?<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ces questions ont \u00e9galement \u00e9t\u00e9 recherch\u00e9es sur le th\u00e8me:<\/h4>\n\n\n\n<p><a href=\"#saunaalter\" class=\"rank-math-link\">A partir de quand le sauna?<br>Une visite au sauna \u00e0 partir de quel \u00e2ge?<br>\u00c0 partir de quand un enfant peut-il aller au sauna?<br>A partir de quand le sauna avec b\u00e9b\u00e9?<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A partir de quel \u00e2ge les jeunes enfants peuvent-ils aller au sauna? Qu\u2019y a-t-il \u00e0 garder \u00e0 l\u2019esprit? sauna \u00e0 partir de quel \u00e2ge? > attention \u00e0 l\u2019enfant > sauna &amp; sant\u00e9 > Relax&#8230;? C\u2019est le plus beau dans votre propre sauna &#8211; surtout avec les enfants ! A partir de quel \u00e2ge les enfants &#8230; <a title=\"Sauna: \u00e0 partir de quel \u00e2ge?\" class=\"read-more\" href=\"https:\/\/www.corso-saunamanufaktur.com\/fr\/sauna-a-partir-de-quel-age\/\" aria-label=\"En savoir plus sur Sauna: \u00e0 partir de quel \u00e2ge?\">Lire la suite<\/a><\/p>\n","protected":false},"author":5,"featured_media":9012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-9011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipp-fr"],"_links":{"self":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/posts\/9011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/comments?post=9011"}],"version-history":[{"count":0,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/posts\/9011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/media\/9012"}],"wp:attachment":[{"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/media?parent=9011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/categories?post=9011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corso-saunamanufaktur.com\/fr\/wp-json\/wp\/v2\/tags?post=9011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}